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Client Testimonials

"After two months, I went shopping with my daughter, the fashion coordinator of my home, because she noticed my baggy jeans and tight golf shirts - unacceptable. I was excited to pick out larger shirts and traded in my jeans for the same size I wore fifteen years ago. I maintained my weight during the two months, but lost four inches in my waist and gained size and definition in my arms and chest. This was not an overnight process, but it's better than a quick fix or magic pill, because the program instills an attitude that leads to a new exercise and nutrition lifestyle. "

Bob Kurkenadall

"I feel like I need to do a testimonial only because no one can possibly be as unmotivated and uninterested in waking up at 5:30 in the morning to exercise. (I know Firm Body has afternoon classes, but with kids, those seemed even more of a logistical challenge.) I started the Firm Body program 40 years old, out of shape and uninterested. I signed up begrudgingly, bu returned the second month because I was so thrilled with the first 30 day results! The program did much more for me than I expected, and more I believe than is advertised. The boot camp is less expensive than comparable camps, but paying even a painless fee is encouragement to get out of bed. Once at the camp location, I found that the interaction with others was encouraging and fun. The trainer was strict, but personable and entertaining. The workouts were unusual, perhaps even unorthodox, with tires, sleds, ropes and various pieces of weights. This kept my interest. Another benefit to this training was my interest in getting the most for my effort. Because I was investing time and energy in the Firm Body Program, I was motivated to eat better and return to the gym on my off days. Within two weeks, I got my first, "Are you working out?" from a neighbor and the motivation exploded. I found myself turning down second helpings without pain, and even found additional ways to exercise - like a quick 15 walk during a break in the day. Firm Body participants become a cheering group, not just a bunch of people who meet occasionally to work out. We kept each other going and expected positive results from each other. "

"I never thought exercise could be fun. It is different every single time. I have lost weight, feel so much better and can't wait to sign up for the next one."

Diana Allinder

"I worked with a trainer for three years and never lost weight till I tried the Beach Body Camp along with the nutrition tips available. This is the perfect combination to a leaner toned body."

Jackie Duvall

"I have been working with Firm Body Bootcamp. Since that time, I have lost 42 pounds and dropped 4 dress sizes. The workout regiment that this program provided designed specifically to meet my physical fitness goals has been realistic, yet challenging. In addition to the physical exercise, he has educated me on the importance of proper nutrition and the role it plays in overall fitness. I never thought I would say this, but I actually look forward to my workouts. My Instructors positive encouragement And energy is a big reason why I have never felt better physically and mentally, in more than 20 years. Signing up with Firm Body Bootcamp is the greatest gift I could have ever given myself and I would not only recommend it, but also strongly encourage anyone who wants to improve their overall well being to call and sign up."

Susan Moon

"These guys are awesome! I had been working with 2 trainers around town and was so distraught after not getting results. I started working with these guys and after the first month I noticed some big changes. Waist was -3 inches, Thighs where -2 inches. I feel good about the way I look again."

Molly Brasher

"I have never been more proud of myself. Since working with Firm Body Bootcamp my confidence and self esteem has improved while decreasing my stress levels. I lost so much weight around my waist and thigh areas that I had to have all my business pants taken up 6 inches. I just want to thank you so much for reducing my health risks and making exercise fun."

Patricia Smith

"My battle with my weight began 12 years ago, after many years of trying with the same end results; I knew I needed help when I saw my "health at risk". That for me became my "sick and tired of being sick and tired" moment to change. I tried going to the gym, and other expensive personal trainers but they all seemed to end with the same disappointing results of being bored and no changes. "

"I just wanted you to know how great this has been for me! I am so excited to be part of firm body bootcamp! I am a mother of 3 and have struggled with finding the right workout to get my pre- baby body back. I have been part of firm body bootcamp for only a month and a 1/2 and have seen phenomenal results. I am not only 2 sizes smaller but getting very toned. It is so exciting to see your body change from week to week. I can't wait to work out with Roman! He really makes you push yourself farther than you ever could alone. The work outs are challenging but they work. I have so much more energy and feel so healthy. I would definitely recommend firm body bootcamp to anyone who wants to obtain a better body and feel great! "

Sharon Shirley

"I began the Firm Body Boot Camp in May of 09. I wasn't interested in losing weight, I just wanted to tone up. I am a runner, but I had never lifted weights before, so I really didn't know what to expect. I love the results that I got from this program. I did two months of boot camp and saw amazing results. Each day was different so my results came very quickly. I felt better, had more energy, and looked better too! There was not one workout where I didn't "feel" the workout the next day. My clothes began to fit better and I now I see myself differently. I feel STRONG, like I can accomplish so much more. It was so gratifiying when people would say, "Wow, look at your arms! What have you been doing?" This program made me appreciate myself so more and made me realize just how strong I really am. Firm Body Boot Camp is different than other programs because it's far from boring and it is always different. It keeps your body challenged during each workout and really pushes you. I would recommend it to anyone who wants to lose weight, tone up, feel great, and just be STRONG! I loved every minute of it and can't wait to do another camp!"

Amanda Ramey

"After two months, I went shopping with my daughter, the fashion coordinator of my home, because she noticed my baggy jeans and tight golf shirts - unacceptable. I was excited to pick out larger shirts and traded in my jeans for the same size I wore fifteen years ago. I maintained my weight during the two months, but lost four inches in my waist and gained size and definition in my arms and chest. This was not an overnight process, but it's better than a quick fix or magic pill, because the program instills an attitude that leads to a new exercise and nutrition lifestyle. "

Bob Kurkenadall

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